New fitness, wellness activities being offered at Disney Springs in January

by Brittani Tuttle

Central Florida locals can start off their 2022 with a focus on personal health and wellbeing, as Disney Springs is offering early morning wellness activities and fitness sessions on select days in January.

disney springs
Images via Disney Springs

Happening in Town Center, with parking opening up at 8:30 a.m. in the Orange Garage, the activities on offer include:

disney springs

Power Yoga

  • 9-11 a.m. on Wednesday, Jan. 5 and Wednesday, Jan. 26
  • Hosted by Fabletics and Orlando Power Yoga
disney springs

HIIT Workout Class

  • 9-11 a.m. on Wednesday, Jan. 19 and Friday, Jan. 28
  • Hosted by Under Armour Brand House

Warrior One Yoga

  • 9-11 a.m. on Wednesday, Jan. 12 and Friday, Jan. 21
  • Hosted by lululemon

All classes require registration in advance, which you can do here.


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